Pragati Siddhanti, an expat living in Basel, Switzerland talks about motherhood, travel and building the career while being a desi at heart.
Hello, hello! After a short hiatus I am back, back to reality 😊 After being diagnosed with burnout last year and numerous other health issues (nothing life threatening people 😉) – I decided to put things in order and one of the things to begin my journey towards healing was to plan a “disconnect”. Amal [...]
Author: Ann Grandchamp, Mental Health Editor As a Mental Health coach, there are some questions that I get asked a lot. Today I share three with you. Check it out and see which ones you've already asked yourself. How do I set my own boundaries? That's a very good question and it's so important. Women [...]
It’s almost the most wonderful time of the year; so, before the holiday rush totally consumes you, here are a few of my picks for the season. Gift Giving isn’t the easiest of things you know, and I have always felt the closer the friend/family member – the harder it is. Disclaimer: None of the [...]
Author: Ann Grandchamp, Mental Health Editor An expat is a person who lives outside his or her own country. Pretty simple and basic, as definitions go. Most expats don't plan on living in their host country long term. They are usually there for work, for a limited amount of time. Sometimes however, the situation can [...]
Find some health tips to transition into Fall