Hasta la Vista 2020

Hasta la Vista 2020

“New Normal” and “Unprecedented” are just two of the phrases I quickly came to despise earlier this year.  They aren’t quite so irritating now, since we’ve been living in this strange new world order for almost a year now. Although at times it does feel like a decade has gone by.  Most of us have [...]

Top 10 Tips to Boost Your Immunity

Top 10 Tips to Boost Your Immunity

Well here we go, heading into the winter months, as the numbers are spiking. There is quite a bit of collective anxiety around the current situation.  Everyone is freaking out about masks and social distancing around the holidays. Instead of panicking, which isn’t good for your mental or physical health, let’s all take a collective [...]