Learn about the ways essential oils can help your health and wellness.
I love how My Swiss Story has become a platform for women entrepreneurs, leaders, and content creators where they tell you their stories. This is one part of my journey as a blogger/digital influencer that I so totally love! Today, I bring to you the story of Danna, who is a certified health coach, and [...]
Well here we go, heading into the winter months, as the numbers are spiking. There is quite a bit of collective anxiety around the current situation. Everyone is freaking out about masks and social distancing around the holidays. Instead of panicking, which isn’t good for your mental or physical health, let’s all take a collective [...]
In Part 1 of our immune support series, I discussed how good gut health, fermented foods and the power of sleep all have a profound impact on your immune system. In Part 2, we touch on additional lifestyle factors that can impact your immune system, especially during transitional times of the year like the change [...]