Expat Grief

Expat Grief

Staying Healthy in Times of Turmoil Angela Warm: Health Editor It’s an expats worst nightmare, (who am I kidding, it's anyone’s worst nightmare). But as expats it comes with an extra layer of challenges, being thousands of kilometers away should something unthinkable happen. The 4am phone call that tears you from your slumber only to [...]

Amal Tamara Ayurveda – Key takeaways, Honest Review and My Experience

Amal Tamara Ayurveda – Key takeaways, Honest Review and My Experience

Hello, hello! After a short hiatus I am back, back to reality 😊 After being diagnosed with burnout last year and numerous other health issues (nothing life threatening people πŸ˜‰) – I decided to put things in order and one of the things to begin my journey towards healing was to plan a β€œdisconnect”. Amal [...]