Pragati Siddhanti, an expat living in Basel, Switzerland talks about motherhood, travel and building the career while being a desi at heart.
BY IPSITA BARUA Travel Editor -4° degrees. You are soaked in a hot thermal bath 1, 450 metres above sea level, letting the jacuzzi jets massage your muscles. The open sky above you. Snow beneath you. And the imposing Alps all around you. If you sigh and think this is stuff winter dreams are made of, [...]
A healthy relationship is one of life’s greatest forms of medicine. As a health coach, you might think my main job is helping people eat healthier or exercise more. While that is certainly a piece of the puzzle, I often ask my clients as well about their social life. Few realize that there is so [...]
Angela Warm, Health Editor Well here we are, the end of January 2022 already. Not sure about you but between my crazy holidays in the US and half the family contracting Covid, I am seriously considering starting this year over on Chinese New Year. Speaking of New Year’s… How are those new year's resolutions coming [...]
Author: Ann Grandchamp, Mental Health Editor As a Mental Health coach, there are some questions that I get asked a lot. Today I share three with you. Check it out and see which ones you've already asked yourself. How do I set my own boundaries? That's a very good question and it's so important. Women [...]
Top tips for keeping you healthy and happy this holiday season Angela Warm, Health Editor For many of us, the approaching holidays are about making memories with family and friends, exchanging gifts, and sharing delicious food. It can also mean more stress, travel headaches, and navigating your relationship with food at the expense of your [...]