Pragati Siddhanti, an expat living in Basel, Switzerland talks about motherhood, travel and building the career while being a desi at heart.
Today on the blog we have another guest Marisa Sim, a holistic health coach who pens down 20 self-care ideas for moms and to be honest all women in general, cuz we often get so busy that we forget to take care of ourselves. I always say this, "Put your oxygen mask first" before helping [...]
Author: Ann Grandchamp, Mental Health Editor An expat is a person who lives outside his or her own country. Pretty simple and basic, as definitions go. Most expats don't plan on living in their host country long term. They are usually there for work, for a limited amount of time. Sometimes however, the situation can [...]
Curious about the Swiss grocery shopping experience?
Find some health tips to transition into Fall
Author: Ann Grandchamp, Mental Health Editor One of the most common issues my clients deal with is the feeling of overwhelmed. And what are overwhelmed people really really good at (re)producing? Complexity. The art of complexification is to make things complicated when they are actually quite simple. They don't do it on purpose, of course. [...]