Navigating Health Beyond Midlife: A Peek into an Empowering Webinar

Navigating Health Beyond Midlife: A Peek into an Empowering Webinar

Midlife is a transformative phase where individuals experience a variety of changes, particularly in their health. Understanding and effectively managing these changes is essential for maintaining well-being and vitality. Midlife is a profound journey marked by transformation, where our bodies and emotions intertwine, guiding us toward a new chapter of self-discovery. To spread awareness about the [...]

Book Review – Keeping It Under Wraps: Parenthood, Uncensored

Book Review –                  Keeping It Under Wraps: Parenthood, Uncensored

Keeping it Under Wraps: Parenthood, Uncensored by Alnaaze Nathoo (Editor), Tracy Hope (Editor), Louise Bryant (Editor) It turns out that the stories parents tell are true:Daniel Preston, A Shared Heart, Keeping It Under Wraps: Parenthood, Uncensored Dear Reader, I've found it. This is the book that I was looking for eleven years ago when I [...]

Spa day at the Mineralbad & Spa Rigi Kaltbad

Spa day at the Mineralbad & Spa Rigi Kaltbad

BY IPSITA BARUA Travel Editor -4° degrees. You are soaked in a hot thermal bath 1, 450 metres above sea level, letting the jacuzzi jets massage your muscles. The open sky above you. Snow beneath you. And the imposing Alps all around you. If you sigh and think this is stuff winter dreams are made of, [...]