Pragati Siddhanti, an expat living in Basel, Switzerland talks about motherhood, travel and building the career while being a desi at heart.
Author: Ann Grandchamp, Mental Health Editor One of the most common issues my clients deal with is the feeling of overwhelmed. And what are overwhelmed people really really good at (re)producing? Complexity. The art of complexification is to make things complicated when they are actually quite simple. They don't do it on purpose, of course. [...]
Author: Ann Grandchamp, Mental Health Editor Let me demonstrate to you that mental health professionals don't always have it worked out and together. Ever since coming back to Switzerland in 2017, we've chosen to stay home and enjoy the lakeside and go away by the sea in October when the weather is starting to get [...]
Author: Ann Grandchamp, Mental Health Editor 91% of women hate their body. Do you think that's crazy? I do. And yet, it's true. So I'll say it again: 91% of women hate their body. Are you one of them? Do you want to stay part of that percentage, or do you want to be one [...]
Author: Ann Grandchamp, Mental Health Editor 91% of women hate their body. As I was scrolling on LinkedIn the other day, I came across a post by a journalist I follow that caught my attention. It was about the fact that we are now into bikini season (well, that's debatable with the weather we've been [...]
Author: Ann Grandchamp, Mental Health Editor Do you find yourself wondering what is the worst thing that could happen? Do you worry about the future a lot? Do you get stressed and anxious about future events? Do you tend to catastrophise? This is all unconscious of course - you're not doing it on purpose. But [...]
