The Migratory Mum

The Migratory Mum

Yesterday, I woke up at the crack of dawn, made lunch, schlepped across Zurich for my 10 year old son’s German class, schlepped all the way back home, dropped my son off, picked up my daughter and travelled all the way across again in order to attend Durga Pujo - the Bengali/East Indian iteration of [...]

Book review: The Book You Wish Your Parents Had Read by Philippa Perry

Book review: The Book You Wish Your Parents Had Read by Philippa Perry

Have you ever wished that your children came with a manual? Have you ever wished that you knew the right tools to nurture a better relationship with them? I know I certainly have. No sooner than I get to grips with one stage, or one system of behaviours then I am overwhelmed by the apparently [...]

Body Positivity Project: How to accept ourselves and our bodies unconditionally?

Body Positivity Project: How to accept ourselves and our bodies unconditionally?

Continuing the Body Positivity Project Series, I am very excited to have Roxana Petrus on the blog today! She is a coach, a psychologist, and an emotional health specialist with a background in cognitive-behavioral psychotherapy. With all this expertise, she is here to talk about different factors that affect one's body image and how to [...]