Pragati Siddhanti, an expat living in Basel, Switzerland talks about motherhood, travel and building the career while being a desi at heart.
Author: Nayana Chakrabarti, Parenting and Education Editor If you are thinking of enrolling your child in daycare or if you are about to enroll your child in daycare, you might find yourself feeling a little anxious. This is normal. Beginning daycare is a big step for any family, large or small. It is likely to [...]
Author: Ann Grandchamp, Mental Health Editor Last week, we started looking at the Drama Triangle by Stephen Karpman. If you missed it, you can read it here. There are 3 positions you can find yourself in and none of them is particularly comfortable. We've all been in one or several of them, at one time [...]
THE DRAMA TRIANGLE - PART 1 Author: Ann Grandchamp, Mental Health Editor Relationships can be tough. At home. At work. With friends. With the kids. With your life partner. With your colleagues. There can be some unhealthy patterns running in your relationships without you even realizing because most of our behaviors are unconscious and automatic. [...]
How do you bring the outside home? That seems like a strange question to ask in light of recent events but here we are. While we have been bubbling up at home, locking down with our loved ones, the truth is that we have been bringing the outside home. The world outside is beamed into [...]
Summer is almost here! The time when we typically relax and look forward to our well planned holidays. Unfortunately with travel still up in the air, many are wondering what this first COVID summer is going to look like. It is easy to fall back into bad eating habits brought on by anxiety or even [...]
