3 Ways to Keep Your Kids Healthy: Back to School Edition

3 Ways to Keep Your Kids Healthy: Back to School Edition

Author: Angela Warm, Health and Nutrition Editor Depending on where you live, you may or may not have kids heading back to school this month. Regardless if they are headed back in the traditional sense or doing virtual learning, itโ€™s important to follow a few easy steps to keep your kids healthy and safe. You [...]

Simple Recipes to keep you Healthy this Summer!

Simple Recipes to keep you Healthy this Summer!

Author: Angela Warm, Seasonal Health Editor Having grown up in sunny Florida for most of my life, the change in seasons was something I only experienced during the occasional holiday trip.ย  I considered myself quite seasonally challenged until moving overseas almost nine years ago. Since then Iโ€™ve gained a new appreciation for all that the [...]

Immuno Boosting practices and tips: Naturopathy

Immuno Boosting practices and tips: Naturopathy

If there is anything that this time of confinement has taught us, then it has to be taking care of your health and overall well being. Naturopathy isย a form of healthcare that combines modern treatment with traditional methods. In this time we need to implement these techniques to take care of our health. We've had [...]