Pragati Siddhanti, an expat living in Basel, Switzerland talks about motherhood, travel and building the career while being a desi at heart.
Author: Ann Grandchamp, Mental Health Editor I'm super excited to have Theresa Jauregui with us today to share her experience of how yoga can truly transform the way you see and feel your body. As someone who has practiced yin yoga, I can only testify to how amazing I felt after each session. Grab yourself [...]
Last week I had an unexpected visitor show up after quite a long time period of silence. "Hello darkness my old friend, I've come to talk with you again" I hadn't seen this "friend" since last summer (ironically we were on vacation in Zermatt), and she showed up a bit unexpectedly. Hello Darkness My Old [...]
Nayana Chakrabarti, Parenting and Education Editor The conversation about body positivity never gets old. No, let me rephrase. We must now allow it to ever get old. At its heart, body positivity is a movement which seeks to empower all bodies and advocates for the acceptance of all bodies irrespective of shape, ability, size, gender, [...]
Author: Angela Warm, Seasonal Health Editor Can we just cut the crap? In perfectly normal times (remember those, when you had a coffee with a friend, hugged your elderly neighbor, oh and traveled farther than the local grocery store). Seriously, even back in non-pandemic times New Year’s Resolutions never worked. Ok maybe for like less [...]
Author: Ann Grandchamp, Mental Health Editor Happy new year! How has the year started for you? I'm guessing, like most people I know or work with, you're tired of this pandemic, tired of not knowing what's going to happen, tired of the rules changing all the time, tired of not being able to see who [...]