Pragati Siddhanti, an expat living in Basel, Switzerland talks about motherhood, travel and building the career while being a desi at heart.
Midlife is a transformative phase where individuals experience a variety of changes, particularly in their health. Understanding and effectively managing these changes is essential for maintaining well-being and vitality. Midlife is a profound journey marked by transformation, where our bodies and emotions intertwine, guiding us toward a new chapter of self-discovery. To spread awareness about the [...]
If you're suffering from low mood and lack of energy in winter time, here are some tips and strategies to lift yourself up and stay motivated.
Hello, hello! After a short hiatus I am back, back to reality 😊 After being diagnosed with burnout last year and numerous other health issues (nothing life threatening people 😉) – I decided to put things in order and one of the things to begin my journey towards healing was to plan a “disconnect”. Amal [...]
Angela Warm, Health Editor A little over two months into the new year and it’s starting to feel like one of those crazy carnival rides that just never ends. The world we live in feels a bit out of sorts. Just when a tiny ray of light shone through the gray clouds of the past [...]
Keeping it Under Wraps: Parenthood, Uncensored by Alnaaze Nathoo (Editor), Tracy Hope (Editor), Louise Bryant (Editor) It turns out that the stories parents tell are true:Daniel Preston, A Shared Heart, Keeping It Under Wraps: Parenthood, Uncensored Dear Reader, I've found it. This is the book that I was looking for eleven years ago when I [...]