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Tag: wellness
Winter Activities other than Skiing
With pristine pistes and stunning Alpine vistas, Switzerland is a skier's paradise. But what do you do when you don't fancy that sport?
Immuno Boosting practices and tips: Naturopathy
If there is anything that this time of confinement has taught us, then it has to be taking care of your health and overall well being. We've had the time to reflect upon our current lifestyle and the kind of changes that are NOW needed. While Switzerland eases measures, do we relax or panic, or [...]
My Swiss Life: Mommyhood with 6 year old
Morning Lovelies! Thanks for tuning in to our special! Today I'm going to talk about my constant, my only love, Niyati, and being a mother to her. The Swiss Life: A Recap Life has suddenly changed, not for the good or the bad but it is almost as if I have started painting a new [...]
My Swiss Life: Keeping Fit and Healthy
Thanks for tuning in into our special 6 part series! Today I'm going to talk about health and fitness. Health has been a dicey topic for me for almost 8 years now. While health can be a lot of things ranging from your state of mind to exercise or maybe diet - I like to [...]