Put on your oxygen mask!

Put on your oxygen mask!

Author: Ann Grandchamp, Mental Health Editor Happy new year! How has the year started for you? I'm guessing, like most people I know or work with, you're tired of this pandemic, tired of not knowing what's going to happen, tired of the rules changing all the time, tired of not being able to see who [...]

Bye-Bye 2020, Hello 2021!

Bye-Bye 2020, Hello 2021!

Author: Ann Grandchamp, Mental Health Editor Wow. What a year. What an adventure itโ€™s been. Iโ€™ve hated some of it, but Iโ€™ve loved a lot of it. As years go, it could have been a lot worse. Iโ€™m finishing the year on a high, because I love Christmas, and even though I wonโ€™t be able [...]

Contaminated by a Smile

Contaminated by a Smile

Author: Ann Grandchamp, Mental Health Editor Let's start with a cool game Okay, listen, I'm going to get this off my chest. And then I'm going to suggest that you play a game with me. I can't stand seeing so much nastiness, disrespect and intolerance on social networks. I'm tired of seeing such DIVISION. I'm [...]