Body Positivity Project: How to accept ourselves and our bodies unconditionally?

Body Positivity Project: How to accept ourselves and our bodies unconditionally?

Continuing the Body Positivity Project Series, I am very excited to have Roxana Petrus on the blog today! She is a coach, a psychologist, and an emotional health specialist with a background in cognitive-behavioral psychotherapy. With all this expertise, she is here to talk about different factors that affect one's body image and how to [...]

The Real Food First Program with Teaspoon Living

Hey Guys! [blockquote align="none" author=""] Has your New Yearโ€™s diet already gone out the window? Do you want to tryย something new this year to make lasting change to your health and happiness. [/blockquote] I know Manavi and I talk a lot about beauty, fashion and lifestyle. While we believe in all things beautiful, we also [...]