How to build a Growth Mindset in your Kids with Positive Affirmations

How to build a Growth Mindset in your Kids with Positive Affirmations

Back to school! Whether you school-school, homeschool or online school, there is a good chance that the young people in your life have recently started or are about to a fresh new academic year. Nearly 2 years later (I know) the jury is still out on how the pandemic is affecting our children. Older children [...]

3 Ways to Keep Your Kids Healthy: Back to School Edition

3 Ways to Keep Your Kids Healthy: Back to School Edition

Author: Angela Warm, Health and Nutrition Editor Depending on where you live, you may or may not have kids heading back to school this month. Regardless if they are headed back in the traditional sense or doing virtual learning, it’s important to follow a few easy steps to keep your kids healthy and safe. You [...]

Journey to Self-Love

Journey to Self-Love

Author: Ann Grandchamp, Mental Health Editor Taryn Brumfit is a woman who has impacted thousands of women. I am one of them. Her moving documentary movie, Embrace, should be seen by every single woman and a teenage girl in the world. It's all about embracing who you are, just as you are. It's about embracing [...]