How theatre transformed my relationship with my body

How theatre transformed my relationship with my body

Continuing the Body Positivity Project, today on the blog we have Supriya Rakesh - a researcher, creative facilitator and fiction author from Mumbai, India. As a passionate story teller and theatre lover, in today's article she shares how she discovered that theatre can be used to explore our inner worlds and how it transformed her relationship [...]

The Therapeutic Effect of Photography on your Self-Image

The Therapeutic Effect of Photography on your Self-Image

Continuing the Body Positivity Project, today on the blog, we have Ruxi, a professional portrait photographer based in Zรผrich Switzerland, who believes in the transformative power of photography and implements the same with her clients. Read on to find out how according to her, photography holds the power to completely shift one's view of self-love [...]

The Need for Body Positivity in Education

The Need for Body Positivity in Education

Till now, throughout the Body Positivity Project, we have discussed the various stigmas surrounding the "ideal body", battle of mind and body, need for acceptance, and some amazing advice given from personal experience on taking the path towards self by women with diverse backgrounds. Having done that, how can we forget the root of it [...]

3 Steps to Reclaim Your Body

3 Steps to Reclaim Your Body

"They say owning our story and loving ourselves through that process is the bravest thing that weโ€™ll ever do. But the path towards self-love can be a rocky journey sometimes." Today on the blog, I am happy to bring to you Yamini Deen, a Jungian Analyst (training) and a therapist who works predominantly with women [...]