How 2 unpronounceable Nordic words transformed my winters and my mental health

How 2 unpronounceable Nordic words transformed my winters and my mental health

Guest Author: Rachel Broadbent, Mother of three, ICU nurse, lover of the outdoors, good books and conversation. Invited by: Ann Grandchamp, Mental Health Editor About five years ago, I was in the thick of the parenting trenches. I had a 6, 4, and 2 year old and was clawing my way out of a dark [...]

Contaminated by a Smile

Contaminated by a Smile

Author: Ann Grandchamp, Mental Health Editor Let's start with a cool game Okay, listen, I'm going to get this off my chest. And then I'm going to suggest that you play a game with me. I can't stand seeing so much nastiness, disrespect and intolerance on social networks. I'm tired of seeing such DIVISION. I'm [...]

The Expat Woman Entrepreneur: Meet Alessandra Patti

The Expat Woman Entrepreneur: Meet Alessandra Patti

I love how My Swiss Story has become a platform for women entrepreneurs, leaders, and content creators where they tell you their stories. This is one part of my journey as a blogger/digital influencer that I so totally love! Today, I bring to you the story of Alessandra Patti, who is an assertiveness coach, and [...]