Pragati Siddhanti, an expat living in Basel, Switzerland talks about motherhood, travel and building the career while being a desi at heart.
Author: Ann Grandchamp, Mental Health Editor We are very privileged to have Dr Phil Parker with us today to talk about Body Positivity. As an expert in the areas of Health and Happiness, he has a lot of practical and insightful tips to share with those of us who are struggling with body image. It's [...]
In a world, where you can be anything, be kind. Isn’t that what the message below reads? Be kind. My Swiss Story, Field Notes from #amuminprogress Vol 2, Pic Credit: Unsplash Simple. So simple, so effective that it is a powerful social media hashtag. The phrase ‘Be Kind’ is so ubiquitous that sometimes it cancels [...]
Nayana Chakrabarti, Parenting and Education Editor Ok, so I have a confession. I love Reels. I don’t get them. I can’t make them but I can waste hours on them. It saves me from doom scrolling and I can just pretend that my life, just like everyone else’s will one day make for a great [...]
By Angela Warm, Health Editor Winter may have lingered a bit too long here in Switzerland (IMHO), but I am celebrating the switch to Spring, even if old man winter put up a hard fight to stick around longer than welcomed.. What’s not to love about Spring? Warmer temperatures, sunshine, longer days, colorful flowers and [...]
Author: Laura Shipp (see her intro at the end of the article) Edited by: Ann Grandchamp, Mental Health Editor Who knew that the mind-gut connection and body positivity were related? Get ready to delve into this fascinating topic with some easy steps you can take to improve your body positivity without being a UK size [...]