Mind-Gut Connection and Body Positivity

Mind-Gut Connection and Body Positivity

Author: Laura Shipp (see her intro at the end of the article) Edited by: Ann Grandchamp, Mental Health Editor Who knew that the mind-gut connection and body positivity were related? Get ready to delve into this fascinating topic with some easy steps you can take to improve your body positivity without being a UK size [...]

An Open Letter To A 9-year Old Me

An Open Letter To A 9-year Old Me

Nayana Chakrabarti, Parenting and Education Editor The author, aged 9 Hey you, I’ve thought of you often over the years, sitting, perched on the cusp of adulthood. I’ve marveled at your naivety, I’ve wanted to scold you into practicality and pragmatism. But you are a dreamer, not a doer. And here’s the strange, almost incomprehensible [...]