Mind-Gut Connection and Body Positivity

Mind-Gut Connection and Body Positivity

Author: Laura Shipp (see her intro at the end of the article) Edited by: Ann Grandchamp, Mental Health Editor Who knew that the mind-gut connection and body positivity were related? Get ready to delve into this fascinating topic with some easy steps you can take to improve your body positivity without being a UK size [...]

Love From Your Friendly Neighbourhood Auntybody

Love From Your Friendly Neighbourhood Auntybody

By Nayana Chakrabarti, Parenting and Education Editor Dear Young Person, Iโ€™m 35. Soon to be 36. At 15 - when I was just keen on surviving - I couldnโ€™t even see 35. It seemed like a silly number - not real, occupied by those who were well past it. Ah, the arrogance of youth, eh? [...]

An Open Letter To A 9-year Old Me

An Open Letter To A 9-year Old Me

Nayana Chakrabarti, Parenting and Education Editor The author, aged 9 Hey you, Iโ€™ve thought of you often over the years, sitting, perched on the cusp of adulthood. Iโ€™ve marveled at your naivety, Iโ€™ve wanted to scold you into practicality and pragmatism. But you are a dreamer, not a doer. And hereโ€™s the strange, almost incomprehensible [...]