Staycation Drama: Tips to Ensure a Stress-Free Family Vacation

Staycation Drama: Tips to Ensure a Stress-Free Family Vacation

Author: Ann Grandchamp, Mental Health Editor Let me demonstrate to you that mental health professionals don't always have it worked out and together. Ever since coming back to Switzerland in 2017, we've chosen to stay home and enjoy the lakeside and go away by the sea in October when the weather is starting to get [...]

#fieldnotesfromamuminprogress: Framing The Talk

#fieldnotesfromamuminprogress: Framing The Talk

So...I thought that writing this blog post would be a breeze. Or, as the children I teach have learned to say - easy peasy lemon squeezy (they’ve learned that from me, of course) but I digress... Where were we? Oh yes, I thought that writing this article would be a breeze. After all, puberty hit [...]

From Despair to Loving Life – how I conquered depression and anxiety

From Despair to Loving Life – how I conquered depression and anxiety

Author: Ann Grandchamp, Mental Health Editor Today I'd like to take you on a journey. On my journey of recovery from the hell of chronic anxiety and post natal depression to living a life I love. To loving life. This is not an easy story for me to tell because I don't particularly like going [...]