Pragati Siddhanti, an expat living in Basel, Switzerland talks about motherhood, travel and building the career while being a desi at heart.
Author: Ann Grandchamp, Mental Health Editor Do you find yourself wondering what is the worst thing that could happen? Do you worry about the future a lot? Do you get stressed and anxious about future events? Do you tend to catastrophise? This is all unconscious of course - you're not doing it on purpose. But [...]
Author: Ann Grandchamp, Mental Health Editor Today I'd like to take you on a journey. On my journey of recovery from the hell of chronic anxiety and post natal depression to living a life I love. To loving life. This is not an easy story for me to tell because I don't particularly like going [...]
Taryn Brumfit is a woman who has impacted thousands of women. I am one of them. Her moving documentary movie, Embrace, should be seen by every single woman and a teenage girl in the world. It's all about embracing who you are, just as you are. It's about embracing your body, just as it is. [...]
Are you anxious lately? Today on the blog we have Clemence (the co-founder of Sesam) who talks about how to maintain calm and composure during the crisis or any other stressful situations in your life. In times like now, it is normal to worry and lose our balance. With questions like “what do you want [...]