Turning 40! Heart to heart interviews with real women – PART 1

Turning 40! Heart to heart interviews with real women – PART 1

Author: Ann Grandchamp, Mental Health Editor Whatever age you are, I'm sure you will enjoy this series of heart to heart interviews. Today I'm just sharing the first 2. They are beautiful, honest and authentic and I love all the nuggets of gold we can take away, wherever we're at on the "age-scale". I turned [...]

Put on your oxygen mask!

Put on your oxygen mask!

Author: Ann Grandchamp, Mental Health Editor Happy new year! How has the year started for you? I'm guessing, like most people I know or work with, you're tired of this pandemic, tired of not knowing what's going to happen, tired of the rules changing all the time, tired of not being able to see who [...]

Forgive Yourself

Forgive Yourself

Author: Nayana Chakrabarti, Parenting and Education Editor As I write this, in December, I think Iโ€™ve read and heard the words โ€˜social distancingโ€™ enough times to last me a lifetime! I still remember hearing it for the first time on the โ€˜The Late Showโ€™ and snorting with laughter. Social distancing? What was that? Oh, if [...]

Bye-Bye 2020, Hello 2021!

Bye-Bye 2020, Hello 2021!

Author: Ann Grandchamp, Mental Health Editor Wow. What a year. What an adventure itโ€™s been. Iโ€™ve hated some of it, but Iโ€™ve loved a lot of it. As years go, it could have been a lot worse. Iโ€™m finishing the year on a high, because I love Christmas, and even though I wonโ€™t be able [...]