3 Steps to Reclaim Your Body

3 Steps to Reclaim Your Body

"They say owning our story and loving ourselves through that process is the bravest thing that weโ€™ll ever do. But the path towards self-love can be a rocky journey sometimes." Today on the blog, I am happy to bring to you Yamini Deen, a Jungian Analyst (training) and a therapist who works predominantly with women [...]

Hello Darkness My Old Friend

Hello Darkness My Old Friend

Last week I had an unexpected visitor show up after quite a long time period of silence.  "Hello darkness my old friend,  I've come to talk with you again" I hadn't seen this "friend" since last summer (ironically we were on vacation in Zermatt), and she showed up a bit unexpectedly.  Hello Darkness My Old [...]