The Therapeutic Effect of Photography on your Self-Image

The Therapeutic Effect of Photography on your Self-Image

Continuing the Body Positivity Project, today on the blog, we have Ruxi, a professional portrait photographer based in Zürich Switzerland, who believes in the transformative power of photography and implements the same with her clients. Read on to find out how according to her, photography holds the power to completely shift one's view of self-love [...]

The Body Positivity Project: Your body is your temple

The Body Positivity Project: Your body is your temple

Today on the blog we have Viviane Hoeger, a qualified Pelvic Floor Recovery Specialist, Personal Trainer, and Nutrition Coach who brings to the forefront a very important question - "Can we please stop telling mothers they need to get their bodies back?" Anyone who’s attended one of my immediate postnatal fitness classes knows that I [...]

The Need for Body Positivity in Education

The Need for Body Positivity in Education

Till now, throughout the Body Positivity Project, we have discussed the various stigmas surrounding the "ideal body", battle of mind and body, need for acceptance, and some amazing advice given from personal experience on taking the path towards self by women with diverse backgrounds. Having done that, how can we forget the root of it [...]