Body Positivity Project: Heal the relationship with your body in 3 steps

Body Positivity Project: Heal the relationship with your body in 3 steps

Today on the blog, we have Sabine who calls herself an ex-cookie monster. She has experienced it all; from starving to overeating. The reason? Emotional eating.! Feeling overwhelmed, stressed, or just simply bored caused her to overeat or not eat at all! Body positivity plays a crucial role in this complex, yet beautiful, process and [...]

Parenting Smart

Parenting Smart

Nayana Chakrabarti, Parenting and Education Editor Well, it’s not even the middle of January and it’s already been a long year. Parenting is fraught at the best of times but with a pandemic raging on in the background, many of us are finding that we are spinning even more plates than usual. Some of us [...]