The Body Positivity Project: Stories from REAL women

The Body Positivity Project: Stories from REAL women

On the occasion of International Women's day, I would like to share real stories of real women with regards to body image and self-esteem. I am so thankful to Lisa, Kanika, and Shelly to open up their hearts for our readers today. Without further ado, read below the stories of 3 wonderful women who struggled [...]

The Expat Woman Entrepreneur: Meet Alessandra Patti

The Expat Woman Entrepreneur: Meet Alessandra Patti

I love how My Swiss Story has become a platform for women entrepreneurs, leaders, and content creators where they tell you their stories. This is one part of my journey as a blogger/digital influencer that I so totally love! Today, I bring to you the story of Alessandra Patti, who is an assertiveness coach, and [...]

Meet our Mental Health Editor- Ann Grandchamp

Meet our Mental Health Editor- Ann Grandchamp

Q: Please tell our readers a little bit about yourself. People say I’m a caring, compassionate, gentle, faithful and authentic woman. I’m a wife and a mother to two children (a boy and a girl). I’m a Third Culture Kid (TCK) – I grew up in West Africa but am Swiss and English. I’ve also [...]

How to deal with Anxiety during the COVID crisis?

How to deal with Anxiety during the COVID crisis?

Are you anxious lately? Today on the blog we have Clemence (the co-founder of Sesam) who talks about how to maintain calm and composure during the crisis or any other stressful situations in your life. In times like now, it is normal to worry and lose our balance. With questions like “what do you want [...]

How to introduce Calm for your family during “lockdown”?

How to introduce Calm for your family during “lockdown”?

Hello all you beautiful people! Hope you are enjoying the long weekend... and we have on the blog today, Maricela Robles who helps parents to effortlessly introduce meditation to their children. She the creator of Mediation for Modern Kids (monk robe not required) an online masterclass series which brings together meditation and mindfulness experts, psychologists [...]