This is my last post of the year, and I cannot believe how short and long this year has been (all at the same time). If I think of December 2020, it feels like it was yesterday but when I pause and give this year a thought; it has had so many significant moments. My [...]
Tag: mental wellness
The Body Positivity Project: Stories from REAL women
On the occasion of International Women's day, I would like to share real stories of real women with regards to body image and self-esteem. I am so thankful to Lisa, Kanika, and Shelly to open up their hearts for our readers today. Without further ado, read below the stories of 3 wonderful women who struggled [...]
The Expat Woman Entrepreneur: Meet Alessandra Patti
I love how My Swiss Story has become a platform for women entrepreneurs, leaders, and content creators where they tell you their stories. This is one part of my journey as a blogger/digital influencer that I so totally love! Today, I bring to you the story of Alessandra Patti, who is an assertiveness coach, and [...]
Meet our Mental Health Editor- Ann Grandchamp
How to deal with Anxiety during the COVID crisis?
Are you anxious lately? Today on the blog we have Clemence (the co-founder of Sesam) who talks about how to maintain calm and composure during the crisis or any other stressful situations in your life. In times like now, it is normal to worry and lose our balance. With questions like “what do you want [...]