Angela Warm, Certified Health Coach I know from personal as well as professional experience, that getting kids (and some adults) to eat healthier can be a bit challenging. Between busy schedules that demand quick and easy, to the allure of sweets at every corner, it can be a real struggle to raise kids who grab [...]
Tag: healthylifestyle
5 Ways to Enjoy Spring Vegetables
By Angela Warm, Health Editor Winter may have lingered a bit too long here in Switzerland (IMHO), but I am celebrating the switch to Spring, even if old man winter put up a hard fight to stick around longer than welcomed.. What’s not to love about Spring? Warmer temperatures, sunshine, longer days, colorful flowers and [...]
3 Ways to Keep Your Kids Healthy: Back to School Edition
Author: Angela Warm, Health and Nutrition Editor Depending on where you live, you may or may not have kids heading back to school this month. Regardless if they are headed back in the traditional sense or doing virtual learning, it’s important to follow a few easy steps to keep your kids healthy and safe. You [...]