Body Positivity Project: How to accept ourselves and our bodies unconditionally?

Body Positivity Project: How to accept ourselves and our bodies unconditionally?

Continuing the Body Positivity Project Series, I am very excited to have Roxana Petrus on the blog today! She is a coach, a psychologist, and an emotional health specialist with a background in cognitive-behavioral psychotherapy. With all this expertise, she is here to talk about different factors that affect one's body image and how to [...]

How an attitude of gratitude can improve your health and boost your immune system

How an attitude of gratitude can improve your health and boost your immune system

Thank you, ladies (and also gentlemen) for being super supportive of this initiative. Today on the blog we have Ann (from AG Life Coach) talking about how a shift in your attitude can have long-lasting (read positive) effects on your overall health and immunity. I am personally very touched by Ann's insights, the first part [...]