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My Swiss Story

My Swiss Story

Pragati Siddhanti, an expat living in Basel, Switzerland talks about motherhood, travel and building the career while being a desi at heart.

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Tag: braintraining

Body Positivity, self love

From Body Hate to Body Love – Part 1

July 12, 2021July 12, 2021by Ann GrandchampLeave a Comment on From Body Hate to Body Love – Part 1
From Body Hate to Body Love – Part 1

Author: Ann Grandchamp, Mental Health Editor 91% of women hate their body. As I was scrolling on LinkedIn the other day, I came across a post by a journalist I follow that caught my attention. It was about the fact that we are now into bikini season (well, that's debatable with the weather we've been [...]

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From Anxiety to Serenity in one simple shift

June 23, 2021June 23, 2021by Ann GrandchampLeave a Comment on From Anxiety to Serenity in one simple shift
From Anxiety to Serenity in one simple shift

Author: Ann Grandchamp, Mental Health Editor Do you find yourself wondering what is the worst thing that could happen? Do you worry about the future a lot? Do you get stressed and anxious about future events? Do you tend to catastrophise? This is all unconscious of course - you're not doing it on purpose. But [...]

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Meet Pragati

Hi, I'm Pragati - founder of My Swiss Story. What began as my expat blog in 2016 has grown into a community and platform helping internationals in Switzerland connect, grow and belong.

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