From Despair to Loving Life – how I conquered depression and anxiety

From Despair to Loving Life – how I conquered depression and anxiety

Author: Ann Grandchamp, Mental Health Editor Today I'd like to take you on a journey. On my journey of recovery from the hell of chronic anxiety and post natal depression to living a life I love. To loving life. This is not an easy story for me to tell because I don't particularly like going [...]

How to deal with Anxiety during the COVID crisis?

How to deal with Anxiety during the COVID crisis?

Are you anxious lately? Today on the blog we have Clemence (the co-founder of Sesam) who talks about how to maintain calm and composure during the crisis or any other stressful situations in your life. In times like now, it is normal to worry and lose our balance. With questions like β€œwhat do you want [...]