Field Notes from #amuminprogress Vol 2: Being Kind To Ourselves as Parents

Field Notes from #amuminprogress Vol 2: Being Kind To Ourselves as Parents

In a world, where you can be anything, be kind. Isnโ€™t that what the message below reads? Be kind. My Swiss Story, Field Notes from #amuminprogress Vol 2, Pic Credit: Unsplash Simple. So simple, so effective that it is a powerful social media hashtag. The phrase โ€˜Be Kindโ€™ is so ubiquitous that sometimes it cancels [...]

The Body Positivity Project: Your body is your temple

The Body Positivity Project: Your body is your temple

Today on the blog we have Viviane Hoeger, a qualified Pelvic Floor Recovery Specialist, Personal Trainer, and Nutrition Coach who brings to the forefront a very important question - "Can we please stop telling mothers they need to get their bodies back?" Anyone whoโ€™s attended one of my immediate postnatal fitness classes knows that I [...]

The Need for Body Positivity in Education

The Need for Body Positivity in Education

Till now, throughout the Body Positivity Project, we have discussed the various stigmas surrounding the "ideal body", battle of mind and body, need for acceptance, and some amazing advice given from personal experience on taking the path towards self by women with diverse backgrounds. Having done that, how can we forget the root of it [...]

Love From Your Friendly Neighbourhood Auntybody

Love From Your Friendly Neighbourhood Auntybody

By Nayana Chakrabarti, Parenting and Education Editor Dear Young Person, Iโ€™m 35. Soon to be 36. At 15 - when I was just keen on surviving - I couldnโ€™t even see 35. It seemed like a silly number - not real, occupied by those who were well past it. Ah, the arrogance of youth, eh? [...]

An Open Letter To A 9-year Old Me

An Open Letter To A 9-year Old Me

Nayana Chakrabarti, Parenting and Education Editor The author, aged 9 Hey you, Iโ€™ve thought of you often over the years, sitting, perched on the cusp of adulthood. Iโ€™ve marveled at your naivety, Iโ€™ve wanted to scold you into practicality and pragmatism. But you are a dreamer, not a doer. And hereโ€™s the strange, almost incomprehensible [...]