3 Steps to Reclaim Your Body

3 Steps to Reclaim Your Body

"They say owning our story and loving ourselves through that process is the bravest thing that weโ€™ll ever do. But the path towards self-love can be a rocky journey sometimes." Today on the blog, I am happy to bring to you Yamini Deen, a Jungian Analyst (training) and a therapist who works predominantly with women [...]

Can exercise help you love your body more?

Can exercise help you love your body more?

Author: Helena Zachariassen, Home & Lifestyle Editor Exercise is a crucial part of a healthy home and lifestyle. No doubt. Whatever the form of exercise, it improves both your physical and mental wellbeing, which directly affects the people you live with and the atmosphere in your home. I personally used to mainly exercise indoors, as [...]

Hello Darkness My Old Friend

Hello Darkness My Old Friend

Last week I had an unexpected visitor show up after quite a long time period of silence.  "Hello darkness my old friend,  I've come to talk with you again" I hadn't seen this "friend" since last summer (ironically we were on vacation in Zermatt), and she showed up a bit unexpectedly.  Hello Darkness My Old [...]

Go Solo. Fall in love.

Go Solo. Fall in love.

Some people say it takes guts. Some say it takes willpower. I say, all it takes is a fraction of a second, when egged on by your conscience and a deep desire to break free from the mundane, you decide to give โ€˜solo travelโ€™ a go! The more you think, the more it's not happening. [...]