Spring Clear your Mind

Spring Clear your Mind

7 ways to say bye-bye to your paper piles Author: Helena Zachariassen, Home & Lifestyle Editor Have you ever imagined what it would feel like to have all your papers sorted, logically organized, and easy to find? As in you would know exactly where to look for any document...preferably labeled, and for all members of [...]

Are you guilty of making any of these 7 mistakes that prohibit your home from being clutter-free?

Are you guilty of making any of these 7 mistakes that prohibit your home from being clutter-free?

By Helena Zachariassen, Home & Lifestyle EditorClutter might seriously impact our health and wellbeing - sometimes without us even being consciously aware of it. We might wonder why weโ€™re having trouble falling asleep, or why weโ€™re struggling with feelings of stress, overwhelm, the frustration of not finding things, and not being able to relax or [...]

Book Review – Keeping It Under Wraps: Parenthood, Uncensored

Book Review –                  Keeping It Under Wraps: Parenthood, Uncensored

Keeping it Under Wraps: Parenthood, Uncensored by Alnaaze Nathoo (Editor), Tracy Hope (Editor), Louise Bryant (Editor) It turns out that the stories parents tell are true:Daniel Preston, A Shared Heart, Keeping It Under Wraps: Parenthood, Uncensored Dear Reader, I've found it. This is the book that I was looking for eleven years ago when I [...]

Healthy Relationships

Healthy Relationships

A healthy relationship is one of lifeโ€™s greatest forms of medicine.  As a health coach, you might think my main job is helping people eat healthier or exercise more. While that is certainly a piece of the puzzle, I often ask my clients as well about their social life. Few realize that there is so [...]