How to deal with Anxiety during the COVID crisis?

How to deal with Anxiety during the COVID crisis?

Are you anxious lately? Today on the blog we have Clemence (the co-founder of Sesam) who talks about how to maintain calm and composure during the crisis or any other stressful situations in your life. In times like now, it is normal to worry and lose our balance. With questions like “what do you want [...]

How to introduce Calm for your family during “lockdown”?

How to introduce Calm for your family during “lockdown”?

Hello all you beautiful people! Hope you are enjoying the long weekend... and we have on the blog today, Maricela Robles who helps parents to effortlessly introduce meditation to their children. She the creator of Mediation for Modern Kids (monk robe not required) an online masterclass series which brings together meditation and mindfulness experts, psychologists [...]

4 Tips that make “Working from Home” Highly Effective

4 Tips that make “Working from Home” Highly Effective

Hey Guys! So it's official, these series are doing well and I am glad you've popped by today to read another article to help get by the COVID crisis. The topic today is close to me, I work in IT and working from home is not NEW for me. At times, I am super effective [...]