Proven parenting methods during lockdown!

Proven parenting methods during lockdown!

For a lot of us, our children will be going back to schools, kindergartens, and daycares from next week, but a lot of us have either taken conscious calls or are from different countries - where the entire family will continue to co-exist together at home. It's not easy when you are juggling so many [...]

How to deal with Anxiety during the COVID crisis?

How to deal with Anxiety during the COVID crisis?

Are you anxious lately? Today on the blog we have Clemence (the co-founder of Sesam) who talks about how to maintain calm and composure during the crisis or any other stressful situations in your life. In times like now, it is normal to worry and lose our balance. With questions like “what do you want [...]

How to introduce Calm for your family during “lockdown”?

How to introduce Calm for your family during “lockdown”?

Hello all you beautiful people! Hope you are enjoying the long weekend... and we have on the blog today, Maricela Robles who helps parents to effortlessly introduce meditation to their children. She the creator of Mediation for Modern Kids (monk robe not required) an online masterclass series which brings together meditation and mindfulness experts, psychologists [...]