Journey to Self-Love

Journey to Self-Love

Author: Ann Grandchamp, Mental Health Editor Taryn Brumfit is a woman who has impacted thousands of women. I am one of them. Her moving documentary movie, Embrace, should be seen by every single woman and a teenage girl in the world. It's all about embracing who you are, just as you are. It's about embracing [...]

What’s the Drama?

What’s the Drama?

THE DRAMA TRIANGLE - PART 1 Author: Ann Grandchamp, Mental Health Editor Relationships can be tough. At home. At work. With friends. With the kids. With your life partner. With your colleagues. There can be some unhealthy patterns running in your relationships without you even realizing because most of our behaviors are unconscious and automatic. [...]