How theatre transformed my relationship with my body

How theatre transformed my relationship with my body

Continuing the Body Positivity Project, today on the blog we have Supriya Rakesh - a researcher, creative facilitator and fiction author from Mumbai, India. As a passionate story teller and theatre lover, in today's article she shares how she discovered that theatre can be used to explore our inner worlds and how it transformed her relationship [...]

#fieldnotesfromamuminprogress: Framing The Talk

#fieldnotesfromamuminprogress: Framing The Talk

So...I thought that writing this blog post would be a breeze. Or, as the children I teach have learned to say - easy peasy lemon squeezy (they’ve learned that from me, of course) but I digress... Where were we? Oh yes, I thought that writing this article would be a breeze. After all, puberty hit [...]

The Therapeutic Effect of Photography on your Self-Image

The Therapeutic Effect of Photography on your Self-Image

Continuing the Body Positivity Project, today on the blog, we have Ruxi, a professional portrait photographer based in Zürich Switzerland, who believes in the transformative power of photography and implements the same with her clients. Read on to find out how according to her, photography holds the power to completely shift one's view of self-love [...]

The Body Positivity Project: Your body is your temple

The Body Positivity Project: Your body is your temple

Today on the blog we have Viviane Hoeger, a qualified Pelvic Floor Recovery Specialist, Personal Trainer, and Nutrition Coach who brings to the forefront a very important question - "Can we please stop telling mothers they need to get their bodies back?" Anyone who’s attended one of my immediate postnatal fitness classes knows that I [...]