Pragati Siddhanti, an expat living in Basel, Switzerland talks about motherhood, travel and building the career while being a desi at heart.
Today on the blog we have Viviane Hoeger, a qualified Pelvic Floor Recovery Specialist, Personal Trainer, and Nutrition Coach who brings to the forefront a very important question - "Can we please stop telling mothers they need to get their bodies back?" Anyone who’s attended one of my immediate postnatal fitness classes knows that I [...]
Author: Helena Zachariassen, Home & Lifestyle Editor Exercise is a crucial part of a healthy home and lifestyle. No doubt. Whatever the form of exercise, it improves both your physical and mental wellbeing, which directly affects the people you live with and the atmosphere in your home. I personally used to mainly exercise indoors, as [...]